| BPM |
CD1 |
Boy Band's Medley
(Step) - approx. 20 min. |
| |
|
|
| 125 |
1 |
Let's dance - Five |
| 126 |
2 |
Pop - N'Sync |
| 127 |
3 |
Uptown girl - Westlife |
| 128 |
4 |
I want you back - N'Sync |
| 129 |
5 |
As long as you love me - Backstreet Boys |
| 130 |
6 |
Freak me - Another Level |
| |
|
|
| BPM |
CD1 |
ABBA medley
(Aerobics low impact workout) - approx. 20 min. |
| |
|
|
| 134 |
7 |
Mamma mia - A-Teens |
| 136 |
8 |
Chiquita - Abbacadabra |
| 137 |
9 |
The winner takes it all - Abbacadabra |
| 138 |
10 |
Summer night city - Abbacadabra |
| 139 |
11 |
Gime, gime, gime - Vanguarde |
| 140 |
12 |
S.O.S. - Abbracadabra |
| |
|
|
| BPM |
CD1 |
Latin Icons' medley
(Superstep workout) - approx. 20 min. |
| |
|
|
| 130 |
13 |
Conga - Miami Sound Machine |
| 131 |
14 |
Objection (Tango) - Shakira |
| 132 |
15 |
Livin' la vida loca - Ricky Martin |
| 133 |
16 |
Suavemente - Elvis Crespo |
| 134 |
17 |
If you had my love - Jennifer Lopez |
| 135 |
18 |
Bailamos - Enrique Iglesias |
| |
|
|
| BPM |
CD2 |
Girl Band's medley
(Step workout) - approx. 20 min. |
| |
|
|
| 128 |
1 |
Right now 2004 - Atomic Kitten |
| 129 |
2 |
I want you to want me - Solid Harmony |
| 130 |
3 |
Stop - Spice Girls |
| 131 |
4 |
Girl - Destiny's Child |
| 132 |
5 |
Bootiecall - All Saints |
| 133 |
6 |
Scandalous - Mis-Teeq |
| |
|
|
| BPM |
CD2 |
Whitney Houston medley
(Mid-tempo workout) - approx. 20 min. |
| |
|
|
| 132 |
7 |
How will I know - Whitney Houston |
| 133 |
8 |
I'm your baby tonight - Whitney Houston |
| 134 |
9 |
So emotional - Whitney Houston |
| 135 |
10 |
I will always love you - Whitney Houston |
| 136 |
11 |
I wanna dance with somebody - Roxane.be |
| |
|
|
| BPM |
CD2 |
Party Tracks medley
(Aerobics hi impact workout) - approx. 20 min. |
| |
|
|
| 144 |
12 |
Crazy frog - Axel F. |
| 145 |
13 |
Samba di Janeiro - Bellini |
| 146 |
14 |
We like to party - Vengaboys |
| 147 |
15 |
Doctor Jones - Aqua |
| 148 |
16 |
Cheeky song - The Cheeky Girls |
| |
|
|
| BPM |
CD2 |
Final
approx. 5 min. |
| |
|
|
| 160 |
17 |
The rockafeller skank - Fatboy Slim |
| 160 |
18 |
Would you ...? - Touch and Go |
| |
|
|