| BPM |
CD1 |
Workout 1 |
| |
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|
| 134 |
1 |
You got the love (Steve Pitron & Max Sanna Remix) - Florence & The Machine |
| 134 |
2 |
Million Dollar bill (Freemasons Mix) - Whithey Houston |
| 134 |
3 |
Got to be real - Cheryl Lynn |
| 134 |
4 |
Beat again (Digital Dog Remix) - JLS |
| 134 |
5 |
Changes (Dirty South Mix) - Chris Lake |
| 134 |
6 |
Who's that chick - David Guetta feat. Rihanna |
| 134 |
7 |
Green light (Freemasons remix) - Beyonce |
| 134 |
8 |
DJ got us fallin' in love (Almighty Mix) - Usher |
| 134 |
9 |
Closer - Ne-Yo |
| 134 |
10 |
Disturbia (Joey Den Broeder Edit) - Rihanna |
| 134 |
11 |
We R who we R (Fred Falke Remix) - Ke$ha |
| 134 |
12 |
Release me (Cahill Remix) - Agnes |
| 134 |
13 |
Yeah X3 - Chris Brown |
| 134 |
14 |
Eyes wide shut - JLS feat. Tinie Tempah |
| 134 |
15 |
S&M (Dave Aude Clubmix) - Rihanna |
| 134 |
16 |
Show me love (AC Slater Vocal Mix) - Steve Agnello & Laidback Luke feat. Robin S |
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Final |
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|
|
| 134 |
17 |
DJ got us fallin in love vs. Eyes wide shut - Usher vs. JLS feat. Tinie Tempah
Symetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 6x32 - Break 2x32 - Choreo 6x32 |
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Cooldown |
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| |
18 |
Grenade - Bruno Mars |
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Workout 2 |
| |
|
|
| 137 |
1 |
Whoop (There it is) (Discode Clubmix) - Doodge & Viper feat. Tag Team |
| 137 |
2 |
Dub be bad - The Beatthiefs feat. Lindy Layton |
| 138 |
3 |
Destination Calabria - Alex Gaudino feat. Crystal Waters |
| 138 |
4 |
Firing line - Digital Dog |
| 138 |
5 |
Rhythm of the night - Corona |
| 139 |
6 |
Café del Mar (Dabruck & Klein Remix) - Energy 52 |
| 139 |
7 |
Feels like a prayer (Jean Elan Remix) - Meck feat. Dino |
| 139 |
8 |
Promiscuous girl - Nelly Furtado feat. Timbaland |
| 140 |
9 |
Street dancer - Avicci |
| 140 |
10 |
You used to hold me - Calvin Harris |
| 140 |
11 |
Kickstarts - Example |
| 141 |
12 |
Not going home (Armin Van Buuren Remix) - Faithless |
| 141 |
13 |
You got the love - Solitaire |
| 144 |
14 |
Good times - Seamus Haji vs. Mark Knight & Funkagenda |
| 144 |
15 |
Bromance (Avicii's Arena Mix) - Tim Berg |
| 145 |
16 |
In the air (Axwell Remix) - TV Rock feat. Rudy |
| 145 |
17 |
Won't go quietly (Epic Remix) - Example |
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Final |
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|
|
| 150 |
18 |
Whoop (There it is) vs. Kickstarts - Doodge & Viper feat. Tag Team vs. Example
Symetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 6x32 - Break 2x32 - Choreo 6x32 |
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Cooldown |
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19 |
Autumn leaves - Coldcut |
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