| BPM |
CD1 |
Total Body Workout |
| |
|
|
| 115 |
1 |
Rap-O clap-O - Joe Bataan |
| 115 |
2 |
She can't love you - Chemise |
| 116 |
3 |
I'm specialized in love - Sharon Brown |
| 116 |
4 |
He's the greatest dancer - Sister Sledge |
| 117 |
5 |
Are you ready - Billy Ocean |
| 117 |
6 |
At midnight - T-Connection |
| 118 |
7 |
You got what it takes - Bobby Thurston |
| 118 |
8 |
Jump to the beat - Stacy Lattisaw |
| 118 |
9 |
Feels like I'm in love - Kelly Marie |
| 119 |
10 |
Come on and do it - Poussez |
| 119 |
11 |
Shake your body (Down to the ground) - The Jacksons |
| 120 |
12 |
One for you, one for me - La Bionda |
| 120 |
13 |
Don't let me be misunderstood - Santa Esmeralda |
| 120 |
14 |
Stomp - Brothers Johnson |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 110 |
15 |
If I can't have you - Yvonne Elliman |
| 66 |
16 |
Me and Mrs. Jones - Billy Paul |
| 67 |
17 |
I'm not in love - 10 CC |
| |
|
|
| BPM |
CD2 |
Step Workout |
| |
|
|
| 125 |
1 |
I gotta keep dancin' (Keep smiling) - Carrie Lucas |
| 125 |
2 |
Dancer - Gino Soccio |
| 126 |
3 |
In the navy - Village People |
| 126 |
4 |
Instant replay - Dan Hartman |
| 127 |
5 |
Walk right now - The Jacksons |
| 127 |
6 |
Keep the fire burning - Gwen McCae |
| 128 |
7 |
Never gonna say goodbey - Poussez |
| 128 |
8 |
Keep on jumpin' - Musique |
| 129 |
9 |
Dance yourself dizzy - Liquid Gold |
| 129 |
10 |
Get up and boogie - Freddie James |
| 130 |
11 |
Happy hour - Deodato |
| 130 |
12 |
This time baby - Jackie Moore |
| 130 |
13 |
I love music - O'Jays |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 120 |
14 |
Black magic woman - Santana |
| 100 |
15 |
Walk on the wildside - Lou Reed |
| 37 |
16 |
Three times a lady - Commodores |
| |
|
|