| BPM |
CD1 |
WORKOUT 1 |
| |
|
|
| 134 |
1 |
Tik Tok (Original) - Bob Sinclar feat. Shaggy |
| 135 |
2 |
I wanna - Bob Sinclar & Sahara feat. Sean Paul |
| 136 |
3 |
I like to move it (Electro Urban Mix) - Reel 2 Real feat. Sean Paul, Pitbull, FloRida & T-Pain |
| 136 |
4 |
Amazing (Buzz Junkies Remix) - Inna |
| 137 |
5 |
Any which way (7th Heaven Mix) - Scissor Sisters |
| 137 |
6 |
Bad Romance (Bimbo Jones Remix) - Lady Gaga |
| 138 |
7 |
Bromance (Avicii’s Arena Mix) - Tim Berg |
| 138 |
8 |
Well well well (Digital Dog Remix) - Duffy |
| 139 |
9 |
OMG (Almight Clubmix) - Usher feat. Wil.I.Am |
| 139 |
10 |
Parachute (Buzz Junkies Remix) - Cheryl Cole |
| 140 |
11 |
In love (Vocal Clubmix) - Alex Gaudino |
| 140 |
12 |
Hey soul sister (Karmatronic Clubmix) - Train |
| 141 |
13 |
Stereo Love - Edward Maya feat. Vika Jigulina |
| 141 |
14 |
Eenie meenie (Ruff Loaderz Remix) - Justin Bieber feat. Sean Kingston |
| 142 |
15 |
Music sounds better with you - Ruff Loaderz & The Cut Up Boys |
| 142 |
16 |
Rhythm is a dancer 2010 - Snap! |
| |
|
|
| |
|
FINAL |
| |
|
|
| 142 |
17 |
Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Tik tok vs. I like to move it - Bob Sinclar vs. Reel 2 Real |
| |
|
|
| |
|
COOLDOWN |
| |
|
|
| 87 |
18 |
Empire state of mind - Jay-Z feat. Alicia Keys |
| 75 |
19 |
Angels cry - Mariah Carey feat. Ne-Yo |
| |
|
|
| BPM |
CD2 |
WORKOUT 2 |
| |
|
|
| 128 |
1 |
Barbara Streisand - Duck Sauce |
| 129 |
2 |
Why Don’t You - Gramophonedzie |
| 143 |
3 |
We no speak Americano (Friday Night Posse Remix) - Yomanda Be Cool & D-Cup |
| 130 |
4 |
My feelings for you - Avicii & Sebastian Drums |
| 131 |
5 |
In my system (Ian Carey Remix) - Tinchy Stryder ft. Jodie Connor |
| 133 |
6 |
Miami 2 Ibiza (Sander Van Doorn Remix) - Swedish House Mafia feat. Tinie Tempah |
| 134 |
7 |
I like it (Cahill Clubmix) - Enrique Iglesias feat. Pitbull |
| 134 |
8 |
Deja vu (Wideboys Stadium Remix) - Inna ft. Bob Taylor |
| 135 |
9 |
Celebration - AnnaGrace |
| 135 |
10 |
Fire with fire (Digital Dog Mix) - Scissor Sisters |
| 136 |
11 |
Saturday (Digital Dog Clubmix) - Basshunter |
| 136 |
12 |
Meet me halfway - Black Eyed Peas |
| 137 |
13 |
Rude boy (Wideboys Stadium Mix) - Rihanna |
| 137 |
14 |
Ridin’ solo (7th Heaven Clubmix) - Jason Derulo |
| 138 |
15 |
Night is young (Manhattan Clique Mix) - Nelly Furtado |
| 138 |
16 |
Firework (Wideboys Clubmix) - Katy Perry |
| |
|
|
| |
|
FINAL |
| |
|
|
| 140 |
17 |
Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Barbara Streisand vs. We no speak Americano - Duck Sauce vs. Yomanda B Cool & Dcup |
| 140 |
18 |
Assymetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 3x 32 - Break 2x 32 - Choreo 3x 32
I like it vs.Firework - Enrique Iglesias feat. Pitbull vs. Inna feat. Bob Taylor |
| |
|
|
| |
|
COOLDOWN |
| |
|
|
| 119 |
19 |
More - Usher |
| 90 |
20 |
Fireflies - Owl City |
| |
|
|
| BPM |
CD3 |
WORKOUT 3 |
| |
|
|
| 136 |
1 |
If I had you (Dangerous Muse Remix) - Adam Lambert |
| 137 |
2 |
Tonight - Lasgo |
| 138 |
3 |
Green light (Future Freekz Remix) - Roll Deep |
| 139 |
4 |
Alejandro (Bimbo Jones Clubmix) - Lady Gaga |
| 140 |
5 |
Missing you (Cahill Club Mix) - The Saturdays |
| 141 |
6 |
Your love is my drug (Bimbo Jones Mix) - Ke$ha |
| 142 |
7 |
Who owns my heart (The Alias Clubmix) - Miley Cyrus |
| 143 |
8 |
Dirty picture (Dave Aude Clubmix) - Taio Cruz ft.Ke$ha |
| 144 |
9 |
Let me be your fantasy - Ruff Loaderz feat. Baby D |
| 145 |
10 |
The spell (Buzz Junkies Remix) - Alphabeat |
| 145 |
11 |
Pyromania (Frisko Remix) - Cascada |
| 146 |
12 |
Bonkers - Dizzee Rascal feat. Armand Van Helden |
| 146 |
13 |
I’m alive (Essex Boyz vs. Al Storm Mix) - Stretch & Vern |
| 147 |
14 |
Two lives (Bass Slammers Remix) - Example |
| 147 |
15 |
Bad Boys - Alexandra Burke feat. Flo Rida |
| |
|
|
| |
|
FINAL |
| |
|
|
| 140 |
16 |
Symetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 6x 32 - Break 2x 32 - Choreo 6x 32
Bonkers vs. Two lives - Dizzee Rascal feat. Armand Van Helden vs. Example |
| 140 |
17 |
Assymetrical Choreo - 3 Blocks: Intro 2x 32 - Choreo 3x 32 - Break 2x 32 - Choreo 3x 32
If I had you - Adam Lambert |
| |
|
|
| |
|
COOLDOWN |
| |
|
|
| 100 |
18 |
Hold you - Gyptian |
| 86 |
19 |
Te amo - Rihanna |
| |
|
|