V Plate 6-week Course
Vetro Wellness is a class concept developed by Multitrax Professional. Proud to be the market-leader, Multitrax has an extensive fitness portfolio including premier spas, fitness instructor education and events, music, DVDs, equipment and apparel. Multitrax provides fitness CDs, fitness music, workout DVDs, qualifications, products and services to fitness professionals worldwide.
Vetro Wellness now offers classes ranging from Indoor Cycling, Pilates, V Plate and more.
The V Plate workout, through vibration exercise, increases blood flow and transportation of oxygen and blood circulation, decreasing toxins in the body and improving the appearance of cellulite. The V Plate workout aids weight loss and improves physical strength, balance, co-ordination and speed of motor neuron reaction. Each workout combines a combination of conditioning moves in varying positions that create a fast and efficient, full body workout that really gives results and will have an effect on problem areas of the body that are hard to achieve with many workouts.
Highlights
- Experienced instructors
- Choose 6 week course. Each class lasts 25 minutes
- Online bookings available here