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Push and Lift
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Tutor:
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Padraig Clyne
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Date:
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20/03/2010 |
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Location:
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London
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Venue:
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TBC
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Product code:
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Push and Lift
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65 Members Credits
£75 non-members
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Push and Lift information
Push and Lift is a group strength training workout utilizing plates and bars that's designed to shape and tone your body. Set to energizing music, this workout takes the best elements from both the gym floor and the group exercise studio, and combines them to create an enjoyable and achievable workout.
Important Information
On completion of the Push and Lift training course,
attendees will have the knowledge and practical application to deliver safe and effective class.
If you have any questions about Multitrax Professional Education, please contact a member of the
Education Team
or complete the Contact form