Yoga Sculpt Yoga Sculpt is a great DVD from Multitrax compiled by Karen Voight for fitness instructors teaching yoga classes who wish to further their yoga choreography skills. Presenter: Karen Voight Activity: Yoga DVDs Duration: ±45mins Product code: AYOGASC009B 26.00 Members Credits £32.00 non-members Postage included

Yoga adapted for fitness: 25 min. of yoga postures to stretch and sculpt your entire body

20 min. of matwork to create a strong center with firm abs and a healthy back.

In this routine, you'll engage several muscle groups at one time, often strengthening one set while stretching another.