MULTITRAX DVD

Yoga from the Heart

Yoga from the Heart

Yoga from the Heart is a great DVD from Multitrax compiled by Seane Corn for fitness instructors teaching yoga classes who wish to further their yoga choreography skills.

Presenter: Seane Corn
Activity: Yoga DVDs
Duration: ±90mins
Product code: AYOGAFR213

26.00 Members Credits

£32.00 non-members

Postage included

Yoga from the Heart information

Heal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world.

Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga.

Learn 32 poses in all, including:

Sun Salutations
Standing poses
Hip openers, and shoulder and spine stretches
Stand-alone chapters allow you to start the class at any point
In-depth interview with Seane Corn
Great resource for teachers.