Progressive Yoga Progressive Yoga is a great DVD from Multitrax compiled by Rob Glick for fitness instructors teaching yoga classes who wish to further their yoga choreography skills. Presenter: Rob Glick Activity: Yoga DVDs Duration: ±- Product code: APROGRE097 28.00 Members Credits £32.00 non-members Postage included

Fitness-style instruction in a well-sequenced, smooth-flowing yoga program. All the exercises are classic power yoga progressions. You’ll start with sun salutations and fluid vinyasas, then move into balance and sculpting-oriented poses.

Rob Glick tends to emphasize power and strength while Kimberly Spreen focuses on precision and detail. Both instructors move like natural yoga experts; they’re completely comfortable teaching yoga terminology and form.

But it’s easy to tell they have a fitness background; their cuing is always straight forward and direct. Yoga-style music with an unusually solid beat.