Step Appeal Step Appeal is a great DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching step classes who wish to further their step choreography skills. Presenter: Patrick Goudeau Activity: Step DVDs Duration: ±65mins Product code: ASTEPAP116 26.00 Members Credits £32.00 non-members Postage included

You've come to the right place for exciting solutions on how to make the most of everyday step workout. Step Appeal looks at choreography with a fresh eye and offers tips for turning great ideas in reality.

No up, up down, down here... instead, how about "kick 'n' go" "hip hop rock" and "go to the dance?" Each combination features a basic foundation and depending upon your fitness level, Patrick proposes layers upon layers of intensity (and maybe a few turns) to improve the overall workout. A "virtual makeover" right before your eyes!