
|
Amazing HOT Stepping
Amazing HOT Stepping is a great DVD from Multitrax compiled by Nekea Brown for fitness instructors teaching step classes who wish to further their step choreography skills.
| Presenter: |
Nekea Brown |
| Activity: |
Step DVDs |
| Duration: |
±75mins |
| Product code: |
AAMAZIN207 |
26.00 Members Credits
£32.00 non-members
|
|
|
Amazing HOT Stepping information
Features on this DVD:
- Warm-up (6-8 min.)
- A sizzling mix of step combo's intervalled with HOT step drills that will challenge the advanced exercisers.
(45-50 min.)
- Cool-Down (6-8 min.)
- Abs & Stretch (10 min.)
The DVD will have multiple options for different lengths of workouts for optimal fitness results.
About the Instructor
A nationally certified instructor in fitness with more than a decade of experience. She has a Master of Arts degree
in Education and Human Development and uses her education and teaching skills in her daily job as well as her
instructor work. She is the star of Mix It Up and Street Dance Workout DVD's.