Step Power - Body Conditioning and Step Currently in our top 10 DVD chart, Step Power - Body Conditioning and Step is a great DVD from Multitrax compiled by Steve Boedt for fitness instructors teaching step & conditioning classes who wish to further their step & conditioning choreography skills. Presenter: Steve Boedt Activity: Step & Conditioning DVDs Duration: ±70min Product code: ASTEPPO104 24.00 Members Credits £28.00 non-members Postage included

A double duty workout that highlights Steve's many talents that easily transition from sublime step combinations onto mindful muscle conditioning sequences.

Part One of this double DVD shows how easily Step sequences, with additions and minor changes, can evolve into new and spectacular moves! A totally tap-free high-energy step class for all levels with the fun factor turned up to 11!

Part Two focuses on alleviating boredom and routine in muscle conditioning classes. Steve shows how to focus on several muscle groups at a time and easily varies workout levels to suit every body! Working without any extra weight or equipment, Steve has devised a workout that challenges the entire body and stimulates the mind.

Steve is well known for his dynamic personality and presentations that make you move like never before.