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Total Body Sculpting
Total Body Sculpting is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±43mins |
| Product code: |
ATOTALB112 |
26.00 Members Credits
£32.00 non-members
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Total Body Sculpting information
Add vigour and variety to your workout with Total Body Sculpting - Flex-Band Pilates Level 2, a challenging
blend of Matwork and Flex-Band exercises. Moira Merrithew takes you through an invigorating routine that
develops deep muscular strength, flexibility and endurance.
Best suited for those who have some experience with Flex-Band workouts. Also ideal for fitness instructors
looking for programming ideas.
DVD Information
- Exercises: 33
- Equipment: Flex-Band & exercise mat
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.