MULTITRAX DVD

Toning Ball Workout

Toning Ball Workout

Toning Ball Workout is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.

Presenter: Stott Pilates
Activity: Pilates DVDs
Duration: ±97mins
Product code: ATONING129

26.00 Members Credits

£32.00 non-members

Postage included

Toning Ball Workout information

Maximize muscular strength and definition with a total-body resistance workout from Master Instructor Trainer Moira Merrithew.

Using the STOTT PILATES Toning Ball, she'll take you through dozens of exercises challenging the arms, legs and core.

Stott Pilates Information

Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team of health and fitness professionals, making it safe and effective for everyone. A former professional ballet dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.