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Toning Ball Workout
Toning Ball Workout is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±97mins |
| Product code: |
ATONING129 |
26.00 Members Credits
£32.00 non-members
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Toning Ball Workout information
Maximize muscular strength and definition with a total-body resistance workout from Master Instructor
Trainer Moira Merrithew.
Using the STOTT PILATES Toning Ball, she'll take you through dozens of exercises challenging the arms,
legs and core.
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.