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The Secret to Weight Loss
The Secret to Weight Loss is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±45/100mins |
| Product code: |
ASECRET132 |
26.00 Members Credits
£32.00 non-members
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The Secret to Weight Loss information
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Trainer
Moira Merrithew. A combination of Pilates and aerobic conditioning, this fun, easy-to-follow program will slim
and tone your entire body.
- Shed unwanted pounds & inches
- Improve overall strength, mobility & body image
- Feel rejuvenated
DVD Information
- Level of Difficulty: 1
- Exercises: 31
- Equipment: Exercise mat, supportive walking shoes
- Suitable for: Beginner audiences
DVD Extras
- Bonus workout - try the next level
- Work out with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.