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The Secret to Toned Arms, Buns and Thighs
The Secret to Toned Arms, Buns and Thighs is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±35/90mins |
| Product code: |
ASECRET128 |
26.00 Members Credits
£32.00 non-members
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The Secret to Toned Arms, Buns and Thighs information
Master Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES with a workout
designed to reach those hard-to-target muscles - banishing flabby arms, firming your lower body and boosting
all the right curves.
- Sculpt arms, glutes and thighs
- Improve your body image
- Stay motivated and feel rejuvenated
DVD Information
- Level of Difficulty: 2
- Exercises: 32
- Equipment: Exercise mat
- Suitable for: Beginner to intermediate audiences
DVD Extras
- Bonus workout - try the next level
- Work out with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.