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Power Paced Pilates
Power Paced Pilates is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±25/80mins |
| Product code: |
APOWERP131 |
26.00 Members Credits
£32.00 non-members
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Power Paced Pilates information
Energize your workout and your life with this power-packed Pilates workout. Master Trainer
Moira Merrithew shows you exercise variations that electrify traditional matwork and will elevate
your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient
25-minute total body workout.
- Get full-body training at once
- Challenge your body and mind
- Beat day-to-day stress
- Improve body image and confidence
DVD Information
- Level of Difficulty: 2
- Exercises: 29
- Equipment: Exercise mat
- Suitable for: Beginner to intermediate audiences
DVD Extras
- Bonus workout - try the next level
- Work out with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.