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Pilates on the Green, Level 1
Pilates on the Green, Level 1 is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Stott Pilates |
| Activity: |
Pilates DVDs |
| Duration: |
±107mins |
| Product code: |
APILATE218 |
26.00 Members Credits
£32.00 non-members
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Pilates on the Green, Level 1 information
Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to
improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to
increase club head speed and drive that ball much further down the fairway.
DVD Information
- Required equipment: Exercise mat and golf club.
- Workout: 36 min
- Covers 32 exercises
- Difficulty level: 2
Stott Pilates Information
Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team
of health and fitness professionals, making it safe and effective for everyone. A former professional ballet
dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.