Intense Sculpting Challenge Intense Sculpting Challenge is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills. Presenter: Stott Pilates Activity: Pilates DVDs Duration: ±42mins Product code: AINTENS124B 26.00 Members Credits £32.00 non-members Postage included

Shape your body using the ultimate sculpting tool - the Flex-Band exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.

DVD Information

• Level of Difficulty: 4
• Exercises: 18
• Equipment: Pilates Express mat, Flex-Band exerciser, handles
• Suitable for: Intermediate to advanced audiences

Stott Pilates Information

Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team of health and fitness professionals, making it safe and effective for everyone. A former professional ballet dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.