Advanced Reformer Advanced Reformer is a great DVD from Multitrax compiled by Stott Pilates for fitness instructors teaching pilates classes who wish to further their pilates choreography skills. Presenter: Stott Pilates Activity: Pilates DVDs Duration: ±100/257min Product code: AADVANC190 26.00 Members Credits £32.00 non-members Postage included

If you or your clients have mastered STOTT PILATES' Essential and Intermediate level workouts on the Reformer, it's time to move on to the Advanced repertoire, covered in its entirety within these two volumes. Master Instructor Trainer Moira Merrithew shows you new and more complex exercises designed to challenge even the fittest athletes. Ideal for personal training and performance enhancement.

DVD Information

• Level of Difficulty: 5
• Exercises: 62
• Equipment: Reformer, Reformer Box, Jumpboard, Maple Roll-Up Pole, Long Spine Straps, Gripper Mat (optional)

DVD Extras - Over 200 minutes on 2 DVDs

• Reformer Modifications video
• Reformer Safety video
• Plyometrics video clip
• Bonus workouts - try 2 other titles
• 53 bonus exercise clips
• Workout with music only
• Preview other video titles
• Check out STOTT PILATES equipment
• Learn about instructor training

Stott Pilates Information

Moira Merrithew, a leading Pilates authority, developed the scientifically-based STOTT PILATES method with a team of health and fitness professionals, making it safe and effective for everyone. A former professional ballet dancer, Moira studied at the original Pilates studio in New York and has trained numerous celebrities and dancers.