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Advanced Matwork 3rd Edition
Advanced Matwork 3rd Edition is a great newly released DVD from Multitrax compiled by Moira Merrithew for fitness instructors teaching pilates classes who wish to further their pilates choreography skills.
| Presenter: |
Moira Merrithew |
| Activity: |
Pilates DVDs |
| Duration: |
±156mins |
| Product code: |
AADVANC181 |
28.00 Members Credits
£32.00 non-members
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Advanced Matwork 3rd Edition information
Moira Merrithew has earned an international reputation as an innovative and masterful Instructor Trainer. In this
intensive workout she gives you the ultimate pilates challenge. STOTT PILATES *Advanced Matwork* is a high-powered,
revitalizing workout designed to ensure you achieve your optimal level of fitness and well-being.
- Required equipment: Exercise mat
- Excerises: 55
- Difficulty level: 4
DVD EXTRAS:
- Bonus workouts - try 2 other titles
- 53 bonus exercise clips
- Workout with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training