Kick Butt Boot Camp Kick Butt Boot Camp is a great DVD from Multitrax compiled by Mindy Mylrea for fitness instructors teaching kickbox classes who wish to further their kickbox choreography skills. Presenter: Mindy Mylrea Activity: Kickbox DVDs Duration: ±86mins Product code: AKICKBU157 26 Members Credits £32 non-members Postage included

This workout is a sweatfest sure to please the diehard in all of us. This DVD offers 3 workouts in one - Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindy's kickbox buddy Dave Dixon Jr.

Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle in your body and leaving you sweaty and satisfied. A full warmup and cooldown are included to make this an unbelievably effective workout experience.