Kukuwa's Dance Workout Kukuwa's Dance Workout is a great DVD from Multitrax compiled by Kukuwas for fitness instructors teaching dance classes who wish to further their dance choreography skills. Presenter: Kukuwas Activity: Dance DVDs Duration: ±135mins Product code: AKUKUWA069B 26.00 Members Credits £32.00 non-members Postage included

"Fuse a new beat into your workout with the Kukuwa Dance Workout...." - The Oprah Magazine (January 2005)

If you're looking for a new low impact/high energy workout that's both challenging and fun, the Kukuwa Dance Workout is for you. Fitness instructor, Kukuwa Nuamah leads you through an original, one-of-a-kind exercise experience. Kukuwa's exhilarating routines target your cardiovascular system and work to improve your fitness level, using a blend of Latino, Africano and Caribbeano music.

The Kukuwa Dance Workout can be performed by Anybody! Anytime! Anywhere! by people of all ages and fitness levels.

A native of Ghana, West Africa, Kukuwa Nuamah is an internationally acclaimed fitness/dance instructor, choreographer and founder of the Latino/Africano/Caribbeano Kukuwa Dance Workout, LLC®. She has more than 20 years' dance aerobics experience and an extensive cultural dance background, which she incorporates into her routines. She has taught the Kukuwa Dance Workout to fitness enthusiasts throughout world.

The Kukuwa Dance Workout includes three routines: