Dance Moves Dance Moves is a great DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching dance classes who wish to further their dance choreography skills. Presenter: Patrick Goudeau Activity: Dance DVDs Duration: ±50min Product code: ADANCEM064 26.00 Members Credits £32.00 non-members Postage included

Tired of the same old routine, day in and day out? Then this is the workout for you... no rules, no boundaries, just music and movement!! Aerobic choreography redefined through dance... and with a familiar lunge or chase, you won't be completely lost - but do expect a challenge to move your body in ways it may not be accustomed to!!!

Release your inner self and your hips will follow!