|
Cycle Reebok
Cycle Reebok is a great DVD from Multitrax compiled by Robert Sherman for fitness instructors teaching cycling classes who wish to further their cycling choreography skills.
| Presenter: |
Robert Sherman |
| Activity: |
Cycling DVDs |
| Duration: |
±86min |
| Product code: |
ACYCLER055 |
26.00 Members Credits
£32.00 non-members
|
|
|
Two complete spinning-style workouts based on the Cycle Reebok principles. They're both classic aerobic-
anaerobic-stretch interval programs - you're constantly varying the intensity and pace of your ride. The instructor,
Robert Sherman, is the element that makes these workouts uniquely motivating.
He's a passionate and disciplined leader; he's there every moment to make sure your technique is perfect and your
energy level is high. Indoor class setting.