Playball 4 Playball 4 is a great newly released DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching conditioning classes who wish to further their conditioning choreography skills. Presenter: Patrick Goudeau Activity: Conditioning DVDs Duration: ±60mins Product code: APLAYBA121 28.00 Members Credits £32.00 non-members Postage included

PLAYBALL in 4 consists of four, 12 to15-minute quarters that can be accomplished individually, shuffled or consecutively... begin each quarter with basic movement, gradually progress the intensity and you’re on your way to a leaner, meaner CALORIE-BURNING machine!