Having a Bal with ABC Having a Bal with ABC is a great DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching conditioning classes who wish to further their conditioning choreography skills. Presenter: Patrick Goudeau Activity: Conditioning DVDs Duration: ±60mins Product code: AHAVING162 26.00 Members Credits £32.00 non-members Postage included

Getting in shape should be fun and ABC makes it easy. So if you're not on the ball, what are you waiting for? Start bouncing and you too will have a blast with Amazing Ball Choreography...the dynamic cardio routine named the "Most Innovative Workout" of 2005 by Health Magazine.

Patrick Goudeau is a NIKE Fitness Athlete and a former U.S. National Aerobic Champion. In addition, he is a featured instructor on "All-Star Workouts", the popular fitness show from The Discovery Channel and FitTV! Known for his creative choreography and passion for movement, this celebrity fitness trainer has released 14 highly acclaimed workout videos and is one of the most sought-after instructors in the world.