Hard Work Conditioning Hard Work Conditioning is a great DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching conditioning classes who wish to further their conditioning choreography skills. Presenter: Patrick Goudeau Activity: Conditioning DVDs Duration: ±60mins Product code: AHARDWO60B 26.00 Members Credits £32.00 non-members Postage included

HARD WORK CONDITIONING is just that, hard work. Once again, watch the dvd first to get an idea of what your in for! My students here at home love this workout and in this video, I challenge you in the same way I challenge them week after week. And go figure, they keep coming back for more and hopefully you will too!

Using a step and hand held weights, this TOTAL BODY workout is the real deal with no time wasted and no muscle left untouched.