Hard Work Conditioning 24/7 Hard Work Conditioning 24/7 is a great DVD from Multitrax compiled by Patrick Goudeau for fitness instructors teaching conditioning classes who wish to further their conditioning choreography skills. Presenter: Patrick Goudeau Activity: Conditioning DVDs Duration: ±60mins Product code: AHARDWO119 26.00 Members Credits £32.00 non-members Postage included

Hard Work Conditioning 24/7 includes seven, 6-minute intervals comprised of 2-minutes of cardio followed by 4-minutes of strength training.

Pre-mixed program options will give you the variety needed in order to GET LEAN and achieve your best body ever!