Core Cuts Core Cuts is a great DVD from Multitrax compiled by Rob Glick for fitness instructors teaching combo classes who wish to further their combo choreography skills. Presenter: Rob Glick Activity: Combo DVDs Duration: ±- Product code: ACORECU078 28.00 Members Credits £32.00 non-members Postage included

Six different ab-toning segments led by two superb instructors. Each one uses distinct exercises and equipment to challenge your core in completely different ways (while each instructor’s unique personality adds even more variety).

A medicine ball is used in two segments; it boosts resistance and promotes longer/shorter lever movements. A stability ball is used in another two sections; it allows balance exercises and full-range-of-motion routines.

The remaining sections use no equipment; they emphasize classic abdominal floorwork. Clear, friendly team teaching by Rob Glick and Kimberly Spreen. Requires a medicine ball and a stability ball.