|
Amazing Cardio Combos
Amazing Cardio Combos is a great DVD from Multitrax compiled by Rob Glick for fitness instructors teaching combo classes who wish to further their combo choreography skills.
| Presenter: |
Rob Glick |
| Activity: |
Combo DVDs |
| Duration: |
±85mins |
| Product code: |
AAMAZIN080B |
26.00 Members Credits
£32.00 non-members
|
|
|
Amazing Cardio Combos information
What's amazing about these cardio combos? You get to choose from a complete dance-inspired hi/lo workout - the
kind that has earned Rob his international reputation as a creative force in the fitness industry - or a complete
step workout packed with exhilarating choreography just like you find in Rob's live classes.
Along with his cast of inspiring fitness professionals, Rob's welcoming approach will encourage you to embrace your
own unique movement style and get the most out of every minute. Both of these workouts make burning calories easy
and fun.
An innovative warm up kicks you off, then you can choose which workout to do: Hi/Lo one day and Step the next.
Or perform both workouts back-to-back for a true cardio blast! A wonderful cool-down follows to wrap it all up.