Water Works 2 Water Works 2 is a great DVD from Multitrax compiled by Karen Westfall for fitness instructors teaching aqua classes who wish to further their aqua choreography skills. Presenter: Karen Westfall Activity: Aqua DVDs Duration: ±40mins Product code: AWATERW2149 26.00 Members Credits £32.00 non-members Postage included

Karen takes the basic moves from the first video, as well as some fun new steps, and creates nine unique and effective aqua aerobic routines. These nine routines are filmed both underwater and on the deck to show precise alignment, arm movements, foot placement and technique.

Fun, yet challenging routines, designed for those serious about their water workout - created specifically for maximum fat burning. Using the repetition/reduction technique, Karen breaks down each routine for easy learning.