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Twirl - The Aerobic Workout
Twirl - The Aerobic Workout is a great DVD from Multitrax compiled by Marcus Irwin for fitness instructors teaching aerobics classes who wish to further their aerobics choreography skills.
| Presenter: |
Marcus Irwin |
| Activity: |
Aerobics DVDs |
| Duration: |
±76min |
| Product code: |
ATWIRLA013 |
24.00 Members Credits
£28.00 non-members
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Twirl - The Aerobic Workout information
This video is an invaluable instructor/trainer resource for new ideas, methods and inspiration. It includes step
by step choreographic progressions and breakdown tools that enable the viewer to study the mechanics of each
sequence and translate it to their students' individual skill or fitness level. As well as being a fun and
challenging aerobic workout for the experienced instructor, it is also a great resource for the student to develop
their skill and fitness at home.
Whether you are looking to increase your choreographic repetoire with up to the minute choreography or just wanting
to have a play at home, this is the video for you.
DVD Including:
More than 10 different aerobic sequences
Warm Up and Cooldown for a safe and complete workout
Choreography for both traditional and dance inspired classes
Learning curves and teaching tips for individual blocks
Multiple layered sequences enabling individual interpretation and maximum potential of each choreography
piece.