Strength Training Strength Training is a great DVD from Multitrax compiled by Rob Glick for fitness instructors teaching aerobics classes who wish to further their aerobics choreography skills. Presenter: Rob Glick Activity: Aerobics DVDs Duration: ±67mins Product code: ASTRENG093 26.00 Members Credits £32.00 non-members Postage included

Rob Glick is back with over an hour of cutting edge strength training designed to get results FAST! You'll torch calories and sculpt your entire body like never before with this explosive and challenging strength training workout. If you want sexy shoulders, chest, back, buns, legs and abs, this workout is for you! Rob's engaging and friendly style will keep you motivated as he guides you gracefully from move to move.

This safe, highly-effective workout was developed by Rob himself, displaying that flair and creativity that earned Rob the titles of 2006 International Presenter of the Year by Can-Fit-Pro and 2005 Best Male Presenter by ECA. The music on this DVD features hot tracks from DJ Brian Howe and others to keep you moving.