All about Abs All about Abs is a great DVD from Multitrax compiled by Mindy Mylrea for fitness instructors teaching aerobics classes who wish to further their aerobics choreography skills. Presenter: Mindy Mylrea Activity: Aerobics DVDs Duration: ±43mins Product code: AALLABO156 26.00 Members Credits £32.00 non-members Postage included

This is Abdominal training at it's best. All about Abs gives you four complete workouts training your core like never before. Using the medicine ball, stability ball, body weight, or unique gliding technique you will be able to pick and choose just the right workout for you.

Variety is the key to training the abs and variety is what you get with All About Abs.