Aerodynamics Aerodynamics is a great DVD from Multitrax compiled by Marcus Irwin for fitness instructors teaching aerobics classes who wish to further their aerobics choreography skills. Presenter: Marcus Irwin Activity: Aerobics DVDs Duration: ±100min Product code: AAERODY042 24.00 Members Credits £28.00 non-members Postage included

Aerodynamics; streamlined, effortless. flowing motion through the air. This title alone is an indication of this videos content. Marcus once again shows you how aerobic choreography can easily transition from simple to groovy and fun and then onwards and upwards to power packed and challenging.

From a seemingly unending creativity well, Marcus first sets up simple foot patterns and then with masterful layers and breakdown techniques transforms them into movement miracles.

The blocks of choreography are first shown individually allowing the viewer easier practice and rehearsal time then a special 'linked' section shows some of the possible class formats that can be created from these individual segments.