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Aerobic Euphoria
Aerobic Euphoria is a great DVD from Multitrax compiled by Kim Miller for fitness instructors teaching aerobics classes who wish to further their aerobics choreography skills.
| Presenter: |
Kim Miller |
| Activity: |
Aerobics DVDs |
| Duration: |
±90mins |
| Product code: |
AAEROBI204 |
26.00 Members Credits
£32.00 non-members
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Aerobic Euphoria information
Features on this DVD:
Workout 1
- Warm-up (6-8 min)
- Step Euphoria, a dynamic step workout that will catapult you to the next dimension with cutting edge moves
and choreography (45-50min.)
- Cool-Down & Stretch (6-8 min.)
Workout 2
- Warm-up (8 min)
- Hi/Low Euphoria, an elevating hi/low workout that combines multiple moves and combo's that keep you moving and
working out, which get's your heart rate up, burning more calories. (45-50 min)
- Cool-Down & Stretch (8 min)
About the Instructor
Kim made her first debut as an international presenter in 2004 and has presented for IDEA for the past three years.
She is a certification specialist and continuing education provider for AFAA. Kim has recently become a Master
Trainer for Gliding and has served as a co-organizer for Crunch Sweats West and presenter for Powder Blue
Productions.