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Topless Blocks - Aerobic And Step
Topless Blocks - Aerobic And Step is a great DVD from Multitrax compiled by Marcus Irwin for fitness instructors teaching aerobics & step classes who wish to further their aerobics & step choreography skills.
24.00 Members Credits
£28.00 non-members
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Topless Blocks - Aerobic And Step information
Marcus' video releases have become equally acclaimed for both their instructional and educational qualities as
well as good old value for money. This exciting new release is no exception. This video contains over 20 different
choreography sequences for both aerobic and step modes. Each sequence is performed individually and separately
allowing the viewer to mix and match them into a million and one different variations.
By reducing the amount of "from the top" repetitions Marcus is able to squeeze a lot more choreography into the
program. The elements are all here. Now its your turn to take them and fly!
DVD Including:
Over 10 different aerobic sequences
Over 10 different step sequences
Choreography for all class styles - dance, athletic, intense and groovy
Tips for smooth teaching and breakdown methods
Separate choreography sequences for maximum use potential
Modifications for multiple complexity levels