MULTITRAX DVD

Swedish Dance Aerobics & Step

Swedish Dance Aerobics & Step

Swedish Dance Aerobics & Step is a great DVD from Multitrax compiled by Fredrik Sjoberg for fitness instructors teaching aerobics & step classes who wish to further their aerobics & step choreography skills.

Presenter: Fredrik Sjoberg
Activity: Aerobics & Step DVDs
Duration: ±-
Product code: ASWEDIS176

24.00 Members Credits

£28.00 non-members

Postage included

Swedish Dance Aerobics & Step information


In this Swedish double bill Fredrik, like magic, first turns basic movements into creative dance combinations that soar and fly. Then he shows just how much Step has moved on from just tapping and marching up and down on a box. Asymmetrical Step is one of Fredrik's absolute specialties! Through powerful movements and a well-chosen sequences and transitions, you will master this dance-inspired choreography with ease.
Remember, it is not what you do that matters, but how you do it.

DVD Bonus Features:

  • Complete Bonus Blocks of choreography from other Evolution releases
  • "How to make an Evolution video" behind the scenes feature
  • Bloopers & Outtakes
  • An in-depth interview with Fredrik Sjoberg