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Swedish Dance Aerobics & Step
Swedish Dance Aerobics & Step is a great DVD from Multitrax compiled by Fredrik Sjoberg for fitness instructors teaching aerobics & step classes who wish to further their aerobics & step choreography skills.
24.00 Members Credits
£28.00 non-members
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Swedish Dance Aerobics & Step information
In this Swedish double bill Fredrik, like magic, first turns basic movements into creative dance combinations
that soar and fly. Then he shows just how much Step has moved on from just tapping and marching up and down on a
box. Asymmetrical Step is one of Fredrik's absolute specialties! Through powerful movements and a well-chosen
sequences and transitions, you will master this dance-inspired choreography with ease.
Remember, it is not what you do that matters, but how you do it.
DVD Bonus Features:
Complete Bonus Blocks of choreography from other Evolution releases
"How to make an Evolution video" behind the scenes feature
Bloopers & Outtakes
An in-depth interview with Fredrik Sjoberg